Mama Carrie Makes

Monday Morning

SeussMoment(Image Source = the Pinterest)

During my first ‘real’ job, I had the opportunity to take a course on Mindfulness-based Stress Reduction with Bob Stahl. I think the biggest gift and blessing mindfulness has given to me is the ability to realize in the moment (sometimes) that this is an amazing moment that I need to fully immerse myself in because it will be over before I know it. To be able to focus on ignoring any distractions and soak up the experience.

MCM

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Author: mamacarriemakes

Wife, mother, friend, crafter/artist, rad fattie, nerd, administrative superstar, adoptee, caregiver, humanist, tattooed nose-ring bearer.

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